Saturday, March 7, 2015

Spinach meat or palak ghosht


Serves 3-4

Ingredients for cooking meat
500 gm of goat meat .mix of boneless and bones small pieces
1/2 tsp of black pepper
1 medium sized only chopped fine
1 cup of water to boil.about 250ml

Ingredients for cooking spinach
500 gm of spinach leaves or palak
1/2 medium.sized onion
1 tomato
1 tsp full ginger garlic paste
1/2 tsp of red pepper powder
2 tsp of any mutton masala which taste best for you and which have tried before .

Wash and cut meat pieces . Take pressure cooker . Use about 8 tbsp of oil . Fry onion untill they get translucent . Followed by black pepper and meat . Fry.meat untill it leaves oil and then put salt just enough for meat according to your taste . Let meat cook in pressure cooker untill 4 whistles with 1/2 cup of water as mentioned before.
Meat will be fully done if fresh . Else it might take longer than 4 whistles to cook .

Boil 1/2 litre water well .
put spinach leaves , keep them for 1  minute . Not very long . Now drain water and transfer leaves in ice cold water.keep them for 5 minutes.
Grind leaves into thick paste .
In a separate pan take 4 tbsp of oil ,
Fry onion untill golden brown .
Followed by tomato untill it leaves oil . Followed by ginger garlic paste.
Cook them.for a minute then put red chilli powder ,  meat masala  salt . Put palak paste and cook palak for another 2 minutes or untill it gets nicely blend with all other ingredients and leaves oil .

Mix your cooked meat with spinach and cook it in high flame for a minute or two .
And your palak gosht is ready to eat.
Serve with indian bread /chapati or steamed rice .

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